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NO.1 In order to help prevent injuries in female athletes it is important to stress which of the
following?
A. Optimize dietary intake
B. Provide a longer off-season to increase recovery
C. Increase resistance of exercises often
D. Decrease body fat
Answer: A
CSCS Revision CSCS Solutions
NO.2 An athlete training for a marathon would benefit from having a high concentration of which
muscle fiber type?
A. Type I
B. Type IIa
C. Type IIb
D. Type III
Answer: A
CSCS Prep
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